Body Max
Body Max will get you moving fitter, faster and stronger through a variety of fun and challenging barbell movements. The class offers a variety of rep schemes and training systems, leaving no stone unturned in your full-body muscle and fitness development! Spaces are limited, and registration is mandatory via Eventbrite.
![A person with their arms stretched in a plank attending a gym class similar to the Body Max class at Plus X Innovation Brighton](https://cdn.prod.website-files.com/64075f5f68279c72a6308831/6647907481ead823d6ca4ab1_xperts-thumb%20(3)%20(1).png)
This event includes
Upcoming events
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Clear your morning mind-fog with yoga and meditation with Charlie.
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Join Sussex Chamber to explore best practices in EDI, learn from successful case studies, and discover how you can create a more inclusive workplace.
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Join Caroline Rose in our brand new Wellness Space for an afternoon breathwork session designed to awaken your body, release built-up stress, and then soothe your nervous system.
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Join our weekly running club for a lunchtime run.
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Test your general knowledge at our members' pub quiz.
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Dad La Soul produces kick-ass Saturday morning playdates for dads, stepdads, granddads and male carers who want to hang out with their kids, play/learn/teach new skills and make some new cool friends.