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Join us every Thursday from 5.45pm for Box-fit with Jess. This workout session is suitable for all capabilities, expect neon vibes and good music!
Each class will include:
- Pad work
- Work on the boxing bags
- Battle ropes, kettle bells and other resistance training equipment
- Custom neon lighting and motivating playlist to get you in the mood to move
- Suitable for everyone of all capabilities!
This event includes
Upcoming events
Clear your morning mind-fog with yoga and meditation with Charlie.
Join Sussex Chamber to explore best practices in EDI, learn from successful case studies, and discover how you can create a more inclusive workplace.
Join Caroline Rose in our brand new Wellness Space for an afternoon breathwork session designed to awaken your body, release built-up stress, and then soothe your nervous system.
Join our weekly running club for a lunchtime run.
Test your general knowledge at our members' pub quiz.
Dad La Soul produces kick-ass Saturday morning playdates for dads, stepdads, granddads and male carers who want to hang out with their kids, play/learn/teach new skills and make some new cool friends.
