Evening Yin Yoga+ Meditation
A mid-week unwind after work. Relaxing Yin yoga and meditation for full body stretching and decompressing, and a mellow guided rest to balance your nervous system and headspace through breathing and restorative yoga postures.
This event includes
Upcoming events
Clear your morning mind-fog with yoga and meditation with Charlie.
Join us in making vision boards to start off your year with intention and positivity.
Join fellow runners for a relaxed, member-organised 6K run around Wild Park. Go at your own pace and enjoy connecting with others – all abilities welcome!
Join Carolina Rose in our brand new Wellness Space for a breathwork session designed to awaken your body, release built-up stress, and then soothe your nervous system.
Clear your morning mind-fog with yoga and meditation with Charlie.
Spice up your lunchbreak with this networking session.