Pilates Fusion: Stretch, Strengthen, Revitalise
Join Brighton-based instructor Jen Woolridge for a dynamic mat Pilates session designed to work your entire body, focusing on breath, alignment, and control.
✨ Jen is a firm believer that movement is for all, creating a judgement free and inclusive space for everyone.
Combining the core principles of Pilates with elements from barre and yoga, this class offers a fresh twist on traditional practices. Expect a personalized challenge that’s guided by your body’s needs, with stretches and movements that will leave you feeling better than when you arrived.
Pilates can improve:
- posture
- muscle tone
- balance and joint mobility
& relieve stress and tension!
Come move, stretch, and feel revitalised!
This event includes
Upcoming events
Clear your morning mind-fog with yoga and meditation with Charlie.
Join fellow runners for a relaxed, member-organised 6K run around Wild Park. Go at your own pace and enjoy connecting with others – all abilities welcome!
Test your general knowledge at our members' pub quiz.
Clear your morning mind-fog with yoga and meditation with Charlie.
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Got health or fitness goals but not sure where to start? Book a free 15-minute 1-to-1 consultation with fitness coach Aaron to get expert advice tailored to you.
Join fellow runners for a relaxed, member-organised 6K run around Wild Park. Go at your own pace and enjoy connecting with others – all abilities welcome!
